The Vitality Health Programme offers you improvement of your general health. Good and healthy food, clean air, physical exercise and positive thoughts will help you restore your energy and vitality.
Vitality Health Programme
The programme includes:
- Personal consultation with a dietician and a health nutrition specialist.
- Development of a personal dietary regimen consistent with the health condition of the client, and of nutrition guidelines to follow after the end of the health programme.
- Personal record (guest folder) to enter the healing changes that the client undergoes.
- Monitoring of weight, blood pressure, and pulse and blood sugar levels.
- Health nutrition programme - 3 meals - breakfast, lunch and dinner, which include:
- Juice therapy (fruit and vegetable juices).
- Super foods and additives.
- Herbal teas and mountain honey (or fructose).
- Salads (vegetables, sprouts, seeds and nuts).
- Probiotic healing yogurt of seeds and nuts.
- Main courses (combination of cereals and legumes, and vegetables) – sauces, dressings, pates, bouillons, soups, bread, crackers, vegan balls, and traditional Bulgarian dishes.
- Yoga and breathing exercises.
- Meditation and relaxation.
- Hikes and nature walks.
- Free-of-charge fitness facilities.
The team of Еden Park will draw up personal regimens and meals for each client according to his/her health condition in order to achieve efficient and stress-free healing results.
Duration of the Vitality Health Programme:
Price – 750EUR
- Relief and respite of the body.
- Reduction of stress.
- Boost of the immunity system and resistance.
- Acquisition of knowledge about the basic rules of therapeutic foods and eating, gradual increase of food intake, and healing practices.