The Weight Loss Health Programme offers you a chance to lose weight with a health nutrition plan, without hunger, medications or health risks. The combination of a specific dietary regimen and physical exercise leads to regulated reduction of excessive weight.
Weight Loss Health Programme
The programme includes:
- Personal consultation with a dietician and a health nutrition specialist.
- Development of a personal dietary regimen consistent with the health condition of the client, and of nutrition guidelines to follow after the end of the health programme.
- Personal record (guest folder) to enter the healing changes that the client undergoes.
- Monitoring of weight, blood pressure, and pulse and blood sugar levels.
- Health nutrition programme - 3 meals - breakfast, lunch and dinner, which include:
- Juice therapy (fruit and vegetable juices).
- Super foods and additives.
- Herbal teas and mountain honey (or fructose).
- Probiotic healing yogurt of seeds and nuts.
- Main courses (combination of cereals and legumes, and vegetables) – sauces, dressings, pates, bouillons, soups, bread, crackers, vegan balls, and traditional Bulgarian dishes.
- Healthy foods and lifestyle lectures.
- Healthy foods cooking demonstration.
- Yoga and breathing exercises.
- Meditation and relaxation.
- Hikes and nature walks.
- Fitness facilities.
The team of Еden Park will draw up personal regimens and meals for each client according to his/her health condition in order to achieve efficient and stress-free healing results.
Duration of the Weight Loss Health Programme:
Price – 650EUR
- Respite of the body.
- Reduction of body weight by 2-5 kilograms.
- Boost of spirits and confidence.
- Acquisition of knowledge about the basic rules of therapeutic foods and eating, gradual increase of food intake, and healing practices.